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Author
Publisher
Meyer & Meyer Sport
Pub. Date
2013
Edition
2nd ed. / Ironman Triathlon ed.
Physical Desc
375 p. : ill. ; 24 cm.
Language
English
Description
Everything you need to know about triathlon, whether you find yourself as a sporting novice or an elite athlete in another sport. How to get started, what equipment to buy, diet, a training routine and how to fit it all in are covered.
