Cambridge Springs Public Library

"Presents various yoga poses and breathing techniques designed to promote stress relief and a calm state of mind"--

After a brief introduction to the COVID-19 pandemic, terms such as "social distancing" and "flattening the curve" are defined in simple language for children, as well as ideas for staying connected with friends and family, such as video chats, writing pen pals through regular mail, and drawing inspiring pictures for neighbors in sidewalk chalk.