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Over the last two years, Tim Ferriss has collected the routines and tools of world-class performers around the globe while interviewing them for his self-titled podcast. Now the distilled notebook of tips and tricks that helped him double his income, flexibility, happiness, and more is available as Tools of Titans.
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A tour through the groundbreaking science behind the enigmatic, but crucial, brain developments of adolescence and how those translate into teenage behavior
The brain creates every feeling, emotion, and desire we experience, and stores every one of our memories. And yet, until very recently, scientists believed our brains were fully developed from childhood on. Now, thanks to imaging technology that enables us to look inside the living human brain...
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If you're a therapist, counselor, coach, or other healing professional, you can make a quantum leap in your ability to assess, clarify, clear blocks and encourage transformative change by learning to use your client's internal metaphors to full advantage with Clean Language and Symbolic Modeling. Used as a self-study tool or a course text, this workbook will empower you with effective and flexible new tools to use alone or integrate with what you...
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As all of us earthly creations are both wired to seek pleasure and to avoid pain to help us survive, but humans are able to transcend both pleasure and pain in order to achieve their higher purpose. Pleasure draws us to our happiness goals but the virtues of heroism give us the discipline and sacrifice required for the challenges in the happiness pursuit. We run the good race because of the big picture meaning which each challenge holds for the whole...
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This book is to wake us up. How we treat one another, even down to our verbiage, is crucial and can affect someone's life drastically. In this book, you see how someone is affected through nature, nurture, society, upbringing, and all our associations and how that leads people in certain directions.
This book shows we are all human and we need to be mindful of how we treat one another.
It further extends to how we can heal the world internally,...
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From Robert A. Johnson, the bestselling author of Transformation, Owning Your Own Shadow, and the groundbreaking works He, She, and We, comes a practical four-step approach to using dreams and the imagination for a journey of inner transformation. In Inner Work, the renowned Jungian analyst offers a powerful and direct way to approach the inner world of the unconscious, often resulting in a central transformative experience. A repackaged classic by...
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This book has evolved from my many years of practicing Systemic Psychotherapy and Homeopathy to help people create a wider lens through which they view their lives. I believe the integration of these two powerful disciplines, plus years of teaching, provides a large enough sample for a scientific qualitative study, the results of which inform this book. Each commentary in A Wider Lens is followed by suggestions to help you see and experience your...
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Acaso cabe imaginar un ser humano carente de sentimientos, emociones, afectos o estados de ánimo, en su relación con el mundo y con otros seres humanos? ¿Acaso el carácter, el curso o el destino de una relación social pueden entenderse al margen de lo sentido por los actores? Este libro pone de relieve el papel que juegan las emociones en la vida social, mostrando así la necesidad de incorporar el estudio de la dimensión afectiva en toda investigación...
10) Enlightenment Ain't What It's Cracked Up To Be: A Journey of Discovery, Snow and Jazz in the Soul
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What if you spent years of your life seeking spiritual enlightenment, but were looking in the wrong place over a long time? It's happening right now to millions of seekers around the world. That's why Dr. Robert Forman has written his revolutionary book. Told in often poetic prose, it offers new direction for people looking for a sane and healthy spiritual pathway in our increasingly confusing world. Traditional spiritual models are giving seekers...
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Las luces y sombras que nos acompañan a lo largo de nuestra vida nos convierten en ocasiones en seres indefensos necesitados de amor y protección.
Tras caer en las garras de ese gran monstruo que es la ansiedad y sintiendo que estaba sola decidí emprender un viaje desconocido que al final resultó mágico para entender lo que le sucedía a mi cuerpo y a mi mente. Un cuerpo que se quedaba sin vida y una mente que se quedaba colapsada sin espacio...
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Technological advances and changes in society have led to the growth of individuality and the impoverishment of conventional love - which nonetheless prevails in the collective imagination as an ideal. This slow transformation, according to Flávio Gikovate, is excellent news. He believes that adults today have two options, both of which are much better than the possessive conventional relationships of old: to live alone, establishing more superficial...
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If you've completed Campbell's first workbook of this pair, you know without a doubt that personal metaphors matter. Resourceful ones can empower and sustain clients. Problematic ones can prevent clients from making the internal shifts they desire. Is there more you can do to help your clients when they want to change such metaphors? Absolutely!
As a helping or healing professional, you will find this second workbook a welcome continuation of what...
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Are you feeling stuck, making the same mistakes again and again? Are you trying your best to create the life you dream of only to find yourself blocked? It's not your fault – events from your past are to blame.
Introducing The Reactor FactorTM, the ultimate key to unlocking the potential in every one of us by finding freedom from life's traumas and achieving true growth. So often our attempts to protect ourselves against suffering end up trapping...
15) Pebbles
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Pebbles is a bracing stroll along the shore, where your discoveries unearth personal possibilities, where you look, think and wade in deeply, or just laugh at the breeze. Through Pebbles, Author Julie Ann Smith brings together a wide-ranging selection of topics, delivered through a diversity of messages: practical, thought-provoking, humorous and even poetic. As we tackle daily life, the stumbling blocks of Procrastination, Despair and even Communication...
16) Dare to Dream
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Dare to Dream is a manual for soaring high in life. It analyses the condition of our present society. Growth is slowed down by corruption and violence which is the upshot of our trite and hackneyed system of education that has underscored so much on 'being smart' rather than 'being good'. Amidst this situation, we need a new generation of people, who will dare to dream and change the status quo. The crème de la crème of this book can be put in one...
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¿Qué es el vuelo de la vida? El vuelo de la vida es honrar la propia existencia, que en sí misma es completa, justa y dadivosa, consagrada al sentir sin miedo ni prisa. Sin embargo, nos embarcamos sin preparación alguna y sin manual de instrucciones, pero sí con identidad.
En la aviación, la ruta a transitar, además de la altitud y la velocidad, está definida por el plan de vuelo. Debido a esto, tanto pilotos, tripulantes como pasajeros vivimos...
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The Way of Boys by renowned psychologist Dr. Anthony Rao is an important wake-up call to the dangers of over-medicating our male children and our current tendency to treat their active boyhood as an illness. Dr. Rao raises a much-needed alarm in this essential volume that belongs in every parent's collection alongside Raising Cain by Michael Thompson. In these times when many parents, concerned about ADHD, Asperger's Syndrome, and bipolar disorder,...
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Black Muslim youth stand at the cross section of anti-Black racism and anti-Muslim sentiments. What is it like to identify with both of these uniquely marginalized groups? How are young Black Muslims thriving in these conditions? What can adults do to ensure optimal development? Following 10 years of work from the authors who have pioneered research on American Muslim youth and counseling Muslims, this groundbreaking book explores the complex factors...
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The Child and the World! There is nothing more wonderful to watch than a small child, 2 or 3 years old, speaking to its mother, holding a conversation with its mother. It seems miraculous that in such a short period a child can reach so far in its use of this most precious of human possessions, language. In this book I consider how it is possible that a child can acquire all the complexities of its parent language and amass a large lexicon to refer...