(0)
(0)
(0)
(0)
(0)Catalog Search Results
Author
Publisher
Findaway World, LLC
Pub. Date
[2020]
Edition
Unabridged.
Physical Desc
1 audio media player (6 hr.) : digital, HD audio ; 3 3/8 x 2 1/8 in.
Language
English
Description
Do you worry a lot? Is it common for you to dread upcoming events? Does pressure or stress trigger outbursts of anger, isolation, depression, or feelings of failure? Do you have a hard time finishing what you start? Do you find it impossible to work in the middle of chaos? Do you wonder if God is really going to come through for you in difficult times?
In Still, Jenny Donnelly teaches you how to experience true, life-giving rest even in the midst...
Author
Publisher
Findaway World, LLC
Pub. Date
[2021]
Edition
Unabridged.
Physical Desc
1 audio media player (6 hr.) : digital, HD audio ; 3 3/8 x 2 1/8 in.
Language
English
Description
For readers of empowering non-fiction such as DARING GREATLY and GIRL, WASH YOUR FACE, Hello, Fears is a growth mindset personal development book for those who are not only ready to achieve, but reckless enough to push out of their comfort zone.
What's the best that can happen?
As the Founder of Hello Fears, a social movement empowering millions to live with courage and tap into their full potential, Michelle Poler lives happily outside the comfort...
Author
Publisher
New Harbinger Publications
Pub. Date
c2017
Physical Desc
203 p. : ill. ; 23 cm.
Language
English
Description
If you have a child with anxiety, you need quick, in-the-moment solutions you can easily use now to help your child face their fears and worries. Written by a psychologist and expert in childhood anxiety, this easy-to-use guide offers proven-effective cognitive behavioral therapy (CBT) and exposure skills you can use at home, in social settings, or anywhere anxiety takes hold. Anxiety Relief for Kids provides quick solutions based in evidence-based...
Author
Publisher
New Harbinger Publications
Pub. Date
c2016
Physical Desc
vi, 227 p. ; 23 cm.
Language
English
Description
Parenting a teen isn't easy, but parenting an anxious teen is especially challenging. Written by a psychologist and expert on adolescent anxiety, this essential book will show you what really works to overcome all types of teen anxiety and how to apply specific skills to support your teen. Most parents find it frustrating when common sense and logical methods such as reassurance don't seem to work to allay their teen's anxiety. They want to know:...
Author
Publisher
New Harbinger Pubns Inc
Pub. Date
2020
Language
English
Description
The Anxiety First Aid Kit offers powerful tools for triaging stress and anxiety in those moments when you need it most. You'll find easy and doable ways to help you press pause on panic, and find your calm spot right away. You'll discover immediate interventions to help you relax before your anxiety and stress go into overdrive. And finally, you'll learn how to make healthy and workable lifestyle changes to improve your mental health and increase...
